“How often should you change your pad,” the most confusing question for many. Some change two pads per day, and some changes pad it every four hours. Then what’s the right one?
Well, many believed that wearing clothes is enough and comfortable. But the doctor highly recommends using a pad and tampons. Using a cloth and reuse it can hold germs that can spread serious health problems. Social, financial, educational, and environmental belief works as the most significant factor behind managing menstrual period.
In rural areas, people still believe using a pad frequently is just a waste of money. But the truth is, if you wear a sanitary pad more than it needs, you can catch infections, severe diseases, and even cancer.
Here in this article, we’ll know about the need for changing pad, the time gap you should give to change a place, also about using tampons. Read the entire article to clear all your confusions about pads and tampons.
How often should you change your pad?
The doctors recommend changing pads per 4 hours when you’re on period. However, the answer to the question depends on several factors.
The most noticeable one is the flow. Also, it depends on age and the day of your period. Especially the 3rd and 4th days are the one when you flow the heaviest. But if you think pads only hold up your blood, then you’re wrong. Even if you’re not bleeding, it’s essential that you not forget to change the pads frequently.
The reason behind this is, spreading of bacteria. When you’re on period, your body releases bacterias too. This one works as a natural fertilizer. So maintaining hygiene these days of the month is essential. Skipping the frequent change of pads can never be a good step. You might not see the blood.
Still, the bacteria is growing up. And if you have the same pad on for a longer time, it can create infections and odor. To stay away from the bacterias, it’s enough if you change pads every six to eight hours. But wearing one more than eight hours can be risky.
And the leaking risks are massive tension for someone on period. When you’re flowing heavily, you can’t take a chance to get it messy and filthy.
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What happens when you wear a pad too long?
Now that you know that changing the pad every 8 hours is essential, you should know what risks you contain if you do not regularly modify the pads.
First of all, wearing a damp pad is unhygienic and can give you a filthy feeling. And if we talk about the health issues, then tract infection, yeast infection is the most common damp pad. Also, you can suffer from rashes and itches for the germs you’re carrying on a pad.
Besides, can you wear a pad for 8 hours when you get careless about changing pad timely, you can face leakage. This leaves stains on your clothes and wherever you sit.
wearing pads when not on period
Why do girls keep wearing pads when not on period? What’s the reason behind this? This is one of the most asked questions. Although you might know the possible day of your period, this gets one or two days after or before.
So, it’s a good idea to wear pads around your possible period days to avoid the bloodstains. Especially when you’re going out, you should carry pads or tampons with you.
Even it’s your fifth day of the period and not bleeding. You should carry a pad for two days. Wearing pads for two days after or before your period is a smart step top follow.
Can you wear a pad for 8 hours?
Though the most recommended time of wearing a pad is four hours, many feel it safe to wear for 6 to 8 hours. Then what’s the difference? Doesn’t it carry infection and cancer risks?
Confusing questions. Right? Well, the reason behind it is the pressure of the flow. If you flow havier, it wouldn’t be comfortable to wear the same pad for eight hours. It may consist of the leakage possibility as well as infarction risks.
Also, your period may get heavy suddenly. Then it would help if you changed the pad every four hours. But the days when you’re not bleeding that heavily you can wear a pad for 6 to 8 hours.
When you sleep at night, it’s impossible to weaken up to change the pad. Then you can wear the same pad overnight. And sleep time shouldn’t get more than 8 hours. Although if you see leakage and blood coming out at night, you should change it immediately. Else you can get terrible rashes on the skin.
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Should you change your pad every time you pee?
Well, we’ve already come to know about changing the pad every 4 hours. But whenever you’re on period, it’s natural to leak urine. And urine contamination in your pad can get dangerous. As menstruation needs extra hygiene, you wouldn’t want to hold any risk by wearing a urine contaminated pad.
Also, a pad can hold only 24 ounces of blood. If you le4ak urine, it gets no space for any blood. Then you might get accidental leakage. So, it’s essential to change the pad every time.
So when you need to change your pad will only depend on two factors. One if your pad gets full somehow. And the other one is the time limit. Wearing a place for more than eight hours contains high risks.
How often should I change my pad at school?
When your school is on, and you’re on your period, would you miss the classes? It should be a big “NO.” A woman spends almost ten years of her life on period. It’s about 3,500 days. So, you can’t waste ten years of experience because of the period.
So, you need to know how you can tackle the period related issues quickly. As: cramps, hygiene, mood swings, etc. As apart of period hygiene, you must change your pad from time to time. On average, every student spends about 6-7 hours.
And spending 7 hours without changing pad is nothing less than a health risk. So, always carry a pad with you. You can change it after 4 hours till you wore it. If the flow is more massive, then you might need to change the pad more often.
Not only when you’re in school, but also wearing a pad for more than a maximum of 8 hours is risky. So, have different consciousness and change your sanitary pad from time to time.
What is a tampon?
Tampons are small cylindrical products that contain different kinds of materials like cotton and rayon. Using it on period is becoming prevalent day by day. You need to insert a tampon in your vagina, and it will absorb menstrual bleeding automatically.
Women who’re using them for years find it really comfortable and even easier to carry than a pad. These tampons are super easy to use and come in different shapes and sizes. You need to figure out your perfect size and adapt the way of using it.
Not only this but also you can have several options to choose the types. As; you can find chemical-free and organic tampons too. No matter what style you choose, they always come with an easy removal method.
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How to use a tampon?
Once you adapt the way and carry a tampon, it can reduce stress in many forms. Wearing it for the first time can get you nervous. But always remember that’s okay. Many ask, what if I’m’ not married? Can I use a tampon? The answer is absolute, yes. Girls of any age can wear tampons on their period.
It’s a good idea to try it out on a moderate to massive day. The reason is as inserting a tampon into a dry place can be more difficult at first. So, if you’re a first-timer, choose the day wisely. Also, don’t forget to clean your hands properly.
Then you need to find out the best position for you. You can try it by sitting on the toilet with spreading your legs, or you can keep one leg up to the toilet seat and stand out. You may think our vagina is parallel to our spine. But in reality, it’s 45* angle. So when you try to push the tampon vertically, you’ll feel it hitting a wall.
You can see a string outside. Try to insert the top slightly inside and push the applicator all the way it. Now you need to pul out the applicator casing. When you’re using an applicator, try to make it with your finger.
If you feel nothing after inserting, you should feel nothing at all. Don’t panic if you fail on the first try. Cause this is natural to take a few shots to master. Also, don’t feel shy to ask for help from your sister, mother, friends, or doctors to get it in the right way. This is pain-free and contains no risk of affecting the hymen.
How often should you change your tampon?
You can wear a tampon for not more than eight hours as a pad. Like a pad, you should never wear it for more than 8 hours to avoid infection, leakage, and TSS ( toxic shock syndrome). Forgetting to change the tampon can make your period time messier. Moreover, it never claims to give you 100% leakage proof protection.
The frequency of changing the tampon will also depend on your flow. On the heavy flow days, you should wear a pad again for extra protection. When you’re sleeping, you must not want to change it by weakening up at midnight. In those cases, you can wear a pad too with the tampon.
An easy way to remember to change tampon is to set the alarm on your phone. Tampons can bring perfection to the gymnasts, athletes, dancers, and also for swimmers.
How often should you change your tampon to avoid tss?
If you’ve ever read the fine print on a box of tampons, you must’ve seen the dire warning that they can cause toxic shock syndrome or TSS. TSS is one type of fatal disease. It can make quick progress until your skin is peeling off and multiple organs fail.
Though the TSS is a rare infection, you can’t let it take so lightly. This causes the rapid growth of bacterias. Some believe that if you don’t change your tampon, then these bacteria get their space to grow.
These tampons are extremely easy to avoid TSS by following some rules AS you should never wear a tampon for more than eight hours. Always keep your hands clean and take the tampon out properly. A small tint of remaining tampons can cause the TSS.
Hygiene has always been a significant issue during your period days. And changing the menstrual instruments is essential to maintain proper hygiene. Menstrual unhygienic ness can cause viral infections. So, changing the pads and tampons from time to time can never be an optional thing.
In the period days, always carry a pad, tampon, cup, or any menstrual instruments that can help you to avoid leakage. These day tampons and cups are holding great popularity for the comfort they provide. These are nothing challenging to maintain.
Also, they never are shy about asking for menstrual-related advice. Thanks for reading. I hope this article helped you to know about the most asked menstrual associated questions. Now you know your answer to how often should you change your pad? Also, the tampon related answers. These pieces of information are significant ones that many women feel shy to discuss.
Don’t forget to pass the article to your sisters, friends, and all the other women in your family. This will help them to understand the proper way of maintaining menstrual hygiene.